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MOVEMENT FOR LONGEVITY
PHYSICAL FITNESS & MOBILITY EXPERT
MOVEMENT FOR LONGEVITY
PHYSICAL FITNESS & MOBILITY EXPERT
THE SIMPLE SOLUTION TO
RESOLVING BACK PAIN
IS PROPER MOVEMENT
Learn how to small adjustments to your movement so you can stop living in pain and start living your life.
You're in the right place if:
- You’re an aging athlete who wants to keep moving
- You want to live an vibrant and active life without pain
- You have a deep desire to love living in your body
- You want to get back into health and fitness but have fear around injury
- You’ve had spinal or disc surgery and need guidance
- Physical Therapy has failed to help you heal
- Operations to repair structural or muscular issues have failed you
- You have a chronic injury and desperately want to get back to the old you
AGE DOES NOT DEFINE PHYSICAL ABILITY
The Ability To Be Physical Does…
Losing the ability to move freely impacts our lives significantly. One day you can be doing the things you love: hiking, biking, running around with your kids, and then in an instant all the things you enjoy doing are off the table because of one misstep.
44%
44% of adults over the age of 40 take up to 180 days to return to full-time physical activity after small injuries
Even more troubling is the fact that a significant number of adults must drastically reduce the type of exercise they do when they return from injury. Even if they’ve done “everything right” according to their doctors.
THE TRADITIONAL PATHWAY TO “HEALING” OFTEN FOCUSES ON THE ONE AREA OF INJURY BUT NOT ITS IMPACT ON THE WHOLE BODY
Tell me if this sounds familiar?
STEP ONE
You get injured and rest for a week
STEP TWO
A week later you are still in pain so you head to the doc where they prescribe you pain meds
STEP THREE
A few weeks later the inflammation is down but you’re still not 100% so the doc prescribes Physical Therapy
STEP FOUR
6-8 weeks later you finish PT but you still can’t move the way you did before
STEP FIVE
You try a variety of other therapies that only partially solve the problem
THE MOST ALARMING STATISTIC
27.5% of adults over the age of 40 experience chronic pain.
This pain stems from simple injuries that became amplified over time.
27.5%
Let’s not forget that chronic pain impacts not only our physical health but our mental health and overall well-being…
WHAT IF THERE WAS A WAY…
To do the things you love without hesitation or needing to nurse the source of your old injury?
AND IT WAS POSSIBLE TO…
To live an active lifestyle well into your golden years?
Are You Ready To Reclaim Your Life?
THE MOBILITY EXPERT
KASPER ALLISON
For the past twenty years, I’ve been developing, practicing, and teaching my methods to help clients liberate their movement.
- It works for me
- It works for my clients
- And most importantly, it can also work for you!
You don’t need to choose between
MODERATION & PAIN
And you don’t have to be limited by your age
THE KALM METHOD
HELPS YOU SUSTAIN MOBILITY AND PHYSICAL HEALTH
- You can do all the things you love while feeling confident and pain free
- You can go from having difficulty bending over to becoming flexible enough to touch your toes
- And these results have repeated from client to client for the past twenty-five years
Results matter and you don't just have
to take my word for it.
If you are thinking of joining the KALM Method family, watch these in-depth client interviews. They will help you make the next right move on your journey.
GET THE BACK PAIN RELIEF YOU NEED