Kasper Allison | Movement for Longevity

BALANCED + SOUND

MOVEMENT FOR LONGEVITY

MOVEMENT

FOR

LONGEVITY

THE SIMPLE SOLUTION TO RESOLVING BACK PAIN IS:

PROPER MOVEMENT

Learn how to make small shifts in your movement to stop living in pain and start living your life

THE SIMPLE SOLUTION TO RESOLVING BACK PAIN IS:

PROPER MOVEMENT

Learn how to make small shifts in your movement to stop living in pain and start living your life

YOU ARE IN THE RIGHT PLACE IF:

You’re an aging athlete who wants to keep moving

You have a chronic injury and desperately want to get back to the old you

You want to live an vibrant and active life without pain

You want to get back into health and fitness but have fear around injury

You’ve had spinal or disc surgery and need guidance

Physical Therapy has failed to help you heal

Operations to repair structural or muscular issues have failed you

You have a deep desire to love living in your body

AGE DOES NOT DEFINE PHYSICAL ABILITY
THE ABILITY TO BE PHYSICAL DOES

Losing the ability to move freely impacts our lives significantly. One day you can be doing the things you love: hiking, biking, running around with your kids, and then in an instant all the things you enjoy doing are off the table because of one misstep.

44%

44% of adults over the age of 40 take up to 180 days to return to full time physical activity after small injuries.

Even more troubling is the fact that a significant number of adults must drastically reduce the type of exercise they do when they return from injury. Even if they’ve done “everything right” according to their doctors.

THE TRADITIONAL PATHWAY TO "HEALING" OFTEN FOCUSES ON THE ONE AREA OF INJURY BUT NOT ITS IMPACT ON THE WHOLE BODY

Tell me if this sounds familiar?

Tell me if this
sounds familiar?

STEP ONE

You get injured and rest for a week

STEP TWO

A week later you are still in pain so you head to the doc where they prescribe pain meds

STEP THREE

A few weeks later the inflammation has gone down but you’re still not 100% so the doc prescribes physical therapy

STEP FOUR

6-8 weeks later you finish up PT but you still can’t move the way you did before

STEP FIVE

You try a slew of other therapies that only partially solve the problem

THE MOST ALARMING STATISTIC:

27.5%

of adults over the age of 40 experience chronic pain.
This pain stems from simple injuries that became amplified over time.

Let’s not forget the that chronic pain impacts not only our physical health, but our mental health and overall well being as well.

WHAT IF THERE WAS A WAY...

To do the things you love without hesitation or needing to nurse the source of your old injury?

WHAT IF THERE WAS A WAY...

To live an active lifestyle well into your golden years?

ARE YOU READY TO RECLAIM YOUR LIFE?

I'm Kasper Allison

For the past twenty years I’ve been developing, practicing, and teaching my methods to help clients liberate their movement.

It works for me
It works for my clients
And most importantly, it can also work for you…

What if I told you that you don't have to choose between moderation + pain?

and you don't have to be defined by your age...

THE KALM METHOD

SUSTAINS YOU, KEEPS YOU MOVING WELL INTO YOUR FIFTIES AND SIXTIES + ALLOWS YOU TO BE JUST AS ACTIVE AS YOU WERE IN YOUR TWENTIES

You can do all the things you love while feeling confident and pain free

You can go from having difficulty bending over to becoming flexible enough to touch your toes

And these results have repeated from client to client for the past twenty-five years

Remember, age does not define physical ability, the ability to be physical does